Move, breath, and relax at Innis.
Innis is partnering with the Multi-Faith Centre to host beginner-friendly yoga and meditation sessions throughout the Winter term. Join instructor Suzi Oliveira de Lima, a professor in the Department of Linguistics, on Thursdays from 6:30-7:30pm.
- All levels and all Innis students are welcome.
- Expect a combination of breathwork, playful vinyasa flow, and restorative shapes.
- Mats are provided.
- No registration is required; just drop in.
- Meet us in the Innis Residence lobby (111 St. George St).
Book an appointment
As always, Daina, your assistant dean – community wellness, is available to help you navigate your wellness-related needs in a one-to-one setting. Email Daina or use the online booking form to set up a wellness advising appointment.
